See the magic that happens when you allow your heart to be free.


Open Your 









Hello loves! My name is Nicole or as my family and friends like to call me, Nico. Like many other women I have connected with, I struggled to find my true voice and embrace the parts of me that made me who I was. As a woman’s empowerment coach and motivational speaker, I share my stories to give others the permission to share theirs.

Going through my own personal journey of discovering my empowered and unguarded soul, I created a sacred space and community for other women to fall in love with themselves, recognize their strength and live from their heart. I am here to be a supportive sister and mentor as you find your own way and I hope you will let me be your guide.



There are no upcoming events at this time.


  • GIVEAWAY!! 🎁🎁 We've teamed up with 7 local businesses to bring you a head to toe prize package worth over $800!!!!! *$50 gift card for @lashingwithlove 😉
*Hair styling package from @cloudixsalon 💇🏻
*$250 micro-needling with HA session @delraydiance 💉
*2 week unlimited membership to @thepitfitnesscenter 💪🏼🏋🏻‍♀️
*One free session with life coach Nicole Xiques of @theunguardedheart 💗
*$25 gift certificate for Scene swag from @LLscene 🛍
* Membership to @thefitgirlsrepublic which includes: Free access to crunch & brunch,  discounts from all their sponsors, tank & accessories 😀😀😀 To Enter: ⬇️
1️⃣ Like this photo
2️⃣ Follow all 7 sponsors 
3️⃣ Like 1 photo on each sponsors account 
4️⃣ BONUS entries can be earned by liking 5 photos on each page and tagging friends to participate 
5️⃣ When you're finished comment "done" on the bottom of this photo. **Contest starts November 13, ends November 19th at 8PM. Winner will be announced at 9PM.Make sure your profile is public at that time. GOOD LUCK!! 🎉🎉
  • To be free. To fully be yourself. To be present and able to express who you are with other beautiful women. To dance without any structure but allowing your body to go on a musical journey that is unique to itself. This is EMBODY and this is the dance class I finally got to teach today to these amazing ladies. It is vibrant, it is sweaty, but most of all it is FUN!!!!! Be on the lookout for my next class in December! #embodydanceclass
  • You might think you need others to give you recognition of the beautiful, amazing things you do but you don’t. You know you who are. You know the beautiful things you do. You can give yourself the love you need ☀️☀️☀️
  • We get this life. Right now. In this moment. So live. Love. And never forget you can make this journey what you want.
  • Show up to this world with LOVE ❤️
  • 🙏🏼🙌🏼✌🏼🎤 #truth #namaste #meditate #lovemesomehiphop

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from the 


Don’t Be Afraid of Love

I have loved and I have lost. I had lost so many times that I sometimes wondered if love was ever going to be an option for me. The pain. The hurt. The sadness. It was an experience that I tried my hardest to never feel again. I built walls and an armor and kept...

Love Yourself

Love yourself. Love every single bit of yourself. Love the good and the bad and everything in between. Love yourself as much as you love others so naturally and freely. Love yourself despite the rejection from those around you. Love yourself when you are feeling at...

The Power of YES

YES. A three letter word that has the power to change your world in more ways than you could imagine. Now you see I’ve said YES before, plenty of times. YES to my mom, my dad and brother and cousins and grandmother and friends and teachers and bosses and anybody else...

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