See the magic that happens when you allow your heart to be free.

EMPOWERING YOU TO LOVE YOURSELF AND EMBRACE ALL THAT YOU ARE

Open Your 

Heart.

 

Be 

Vulnerable.

 

Discover

Life.

ABOUT NICO

Hello loves! My name is Nicole or as my family and friends like to call me, Nico. Like many other women I have connected with, I struggled to find my true voice and embrace the parts of me that made me who I was. As a woman’s empowerment coach and motivational speaker, I share my stories to give others the permission to share theirs.

Going through my own personal journey of discovering my empowered and unguarded soul, I created a sacred space and community for other women to fall in love with themselves, recognize their strength and live from their heart. I am here to be a supportive sister and mentor as you find your own way and I hope you will let me be your guide.


Upcoming 

Events.

Instagram

  • If you haven’t taken EMBODY yet in south Florida, this is your monthly chance. Calling all my ladies (since this is just for you) to come to the dance floor for an experience that is unique to your own body. It’s the chance to move and be free in whatever feels right and good for you. Sunday January 21st at noon join me at @funkandflowstudio for an unchoreographed dance class filled with inspiration, empowerment and love. Link to buy tickets are in my bio. See you Sunday 😘
  • This is my niece Olivia. She is loving and curious and inquisitive and funny and happy and sweet and adventurous and my visual reminder that I can let me inner child come out to play whenever I want. That it’s so important to let our quirky and fun and playful self lead the way sometimes. So today I hope you give yourself the space to just be and have some fun ❤️
  • We rise by lifting others. As women it is so important to empower each other, support our dreams and be the mirror that reflects the courageous and beautiful souls that we are. Being part of this woman’s journey has been so inspiring and now we get to share our hearts and our experiences together on my very first podcast. Join myself and Magali of @soulmeetsroad on my debut episode of An Unguarded Heart to Heart (👈🏼 search for the name on iTunes or SoundCloud) on a conversation about traveling outside your comfort zone and see where our discussion may take you 💕
  • For my south Florida ladies who haven’t been to my EMBODY dance class, January 21st at noon is the perfect opportunity to come try it. This is the beautiful space (@funkandflowstudio) I get to use to host all the amazing women who give themselves the hour to just be free and move! Tickets are in my bio! Hope to see you on the dance floor 💃🏻✨
  • As we enter 2️⃣0️⃣1️⃣8️⃣ my wish for you is that you commit to doing life your way. Follow your heart, live your dreams, be your best self and do whatever it takes to get there. This is your life ❤️
  • Two years since being in Thailand and my heart is filled with so much gratitude for the experience. .
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Scared, nervous, excited, frightened, happy, worried. All the emotions I felt leaving to travel to the other side of the world but I realized that I could feel them and still push through them because what was waiting for me on the other side was magic. .
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So I invite you to feel your fear and do it anyway. Chase your dreams, get uncomfortable, ask someone out, be vulnerable, truly love and truly live because it is worth it and you deserve it ❤️

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from the 

Heart

Don’t Be Afraid of Love

I have loved and I have lost. I had lost so many times that I sometimes wondered if love was ever going to be an option for me. The pain. The hurt. The sadness. It was an experience that I tried my hardest to never feel again. I built walls and an armor and kept...

Love Yourself

Love yourself. Love every single bit of yourself. Love the good and the bad and everything in between. Love yourself as much as you love others so naturally and freely. Love yourself despite the rejection from those around you. Love yourself when you are feeling at...

The Power of YES

YES. A three letter word that has the power to change your world in more ways than you could imagine. Now you see I’ve said YES before, plenty of times. YES to my mom, my dad and brother and cousins and grandmother and friends and teachers and bosses and anybody else...

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