The Unguarded Journey

The unguarded journey is the path that will lead you back home to the person you have always been. This 8-week online group expedition will be full of winding roads, life changing discoveries, and ultimately the freedom to walk along this path whole-heartedly yourself.

Bringing a small, intimate group of powerhouse, creative, soulful women together for an experience to really dive deep into living life in a true, authentic and unguarded way so that we can live life from our hearts.

If this resonates with you, I’d love to speak more about how you can be part of this sisterhood and program. Please schedule The Unguarded Journey call with me so we can connect and talk more.

One-on-One Coaching

Living life with an unguarded heart is the gift you can give to yourself. You get to set your goals, intentions and dreams for what that life might look like with the love and support of me. If you’d like to work directly one-on-one, I’d be happy to be your soul sister on your own journey home.

I’d love to connect with you so please book a FREE 30-minute Heart Talk and allow yourself to begin this new beautiful journey.


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  • Inspire people. Share the parts of yourself that are raw, deep and vulnerable so that they know ALL of it is allowed. Push past your fears and share your stories because it gives others the courage to share theirs. Take your passion, find your purpose and make a difference in this world because I believe it's truly what can make it a better place ❤
  • This is your Sunday reminder that you can do anything this week throws your way. As you fall asleep tonight, remember that you did the best you could today and that tomorrow is a new chance, new opportunity and new experience. Have a great start to your week!
  • To be free. To fully be yourself. To be present and able to express who you are with other beautiful women. To dance without any structure but allowing your body to go on a musical journey that is unique to itself. This is EMBODY and this is the dance class I finally got to teach today to these amazing ladies. It is vibrant, it is sweaty, but most of all it is FUN!!!!! Be on the lookout for my next class in December! #embodydanceclass
  • You might think you need others to give you recognition of the beautiful, amazing things you do but you don’t. You know you who are. You know the beautiful things you do. You can give yourself the love you need ☀️☀️☀️
  • 🙏🏼🙌🏼✌🏼🎤 #truth #namaste #meditate #lovemesomehiphop
  • Happy Friday!!! Hope you all give yourself the space to have a little fun this weekend 😘

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